Treat your body to the care it deserves! For the first time, Fitness First is teaming up with Spine and Joint to offer their club members...

With the AlterG anti-gravity treadmill, you can kickstart your rehabilitative exercises safely by working out from as little as 20% of your

Having a pulled muscle is not a proper diagnosis or feeling pain in the shoulder is not a proper diagnosis; pain is merely a symptom, but it

Neuromusculoskeletal means the nervous system, the muscles and the bones, and they all come together and function as one single unit.

In this post, we share information about how technology is helping to benefit patients who seek Chiropractic or Physiotherapy treatments.

Simple neck stretching and strengthening exercises you can try to reduce strain on your neck

Free Scoliosis Screening for Kids at Spine and Joint

I'm sure you have an auntie or uncle is around about the age of 50 that's struggling to lift his or her arm up. There are various...

Being a dad of three kids, I know what it's like for women to have bad back pain. Pregnancy and back pain often come together. Your tummy...

We had a saying in chiropractic school that said, "A headache is not due to lack of painkillers." So what happens is people suffer from...

Knee osteoarthritis is a condition that affects mostly adults and senior citizens. In this article, we will explore what you can do to...

Japanese Acupuncturist: Oran Kivity (B. Ac) Member of the British Acupuncture Council (overseas) In practice for over thirty years, Oran...

Back-cracking adjustments - Oh, it seems painful for someone who has not experienced an adjustment. But, does it even hurt at all? Is it...